Gratitude Wheels

These printable Gratitude Wheels are a simple but powerful way to help you build a daily gratitude habit. Whether you’re new to practising gratitude or just looking for a fresh way to stay mindful, these wheels make it easy to pause and focus on the positive. Each wheel gives you space to reflect on the things you’re thankful for, helping shift your mindset and lift your mood. Practising gratitude regularly can bring more calm, happiness, and resilience into your day.

Includes gratitude wheels with space for either a week or a month.


How to Use Your Gratitude Wheels

  1. Print Your Wheel
    Download and print the Gratitude Wheel PDF.
  2. Fill It In
    Write down something you’re grateful for every day (it doesn’t matter how big or small) in each section of the wheel. This could be people, experiences, simple comforts, or little things that made you smile today.
  3. Reflect and Repeat
    Once complete, take a few quiet minutes to reflect on your list. You can do this daily, weekly, or whenever you need a little boost.
  4. Display or Save
    Pop it somewhere visible as a reminder, or collect them in a folder or journal to look back on during tougher days.
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